Supplements for Bipolar Disorder: Omega-3 supplements may help stabilize mood and reduce symptoms of bipolar disorder by supporting brain function and reducing inflammation.
N-Acetylcysteine (NAC): NAC supplements may be beneficial for individuals with bipolar disorder by reducing oxidative stress, supporting glutamate balance, and enhancing mood stability.
Magnesium: Magnesium supplements may help alleviate symptoms of mania and promote relaxation in individuals with bipolar disorder, although more research is needed to confirm its efficacy.
B-Vitamins: B-vitamin supplements, particularly vitamin B12 and folate, may help regulate mood and reduce symptoms of depression in individuals with bipolar disorder.
SAM-e: SAM-e supplements may help improve mood and reduce symptoms of depression in individuals with bipolar disorder by supporting neurotransmitter production and function.