Supplements for Paranoia: N-Acetylcysteine or NAC supplements may help reduce symptoms of paranoia by reducing oxidative stress, supporting glutamate balance, and improving mood stability.
Omega-3 supplements may help alleviate symptoms of paranoia by supporting brain health, reducing inflammation, and improving cognitive function.
L-Theanine supplements may help reduce symptoms of anxiety and promote relaxation in individuals experiencing paranoia by increasing levels of calming neurotransmitters in the brain.
Vitamin D supplements may be beneficial for individuals experiencing paranoia, as low vitamin D levels have been associated with an increased risk of developing paranoia and worsening symptoms.
Magnesium supplements may help alleviate symptoms of anxiety and hyperarousal in individuals experiencing paranoia by promoting relaxation and reducing stress levels.