7 Reasons Why Organic/All Natural Mattresses are Good for Your Health
Conventional mattresses are mostly processed with chemicals and other toxic substances so they can have negative impacts on our health. They may release chemicals in the form of gases, oxidation, or abrasion, thus contaminating the air and harming your health. Moreover, conventional mattresses may not offer great back support.
On the other hand, natural mattresses made of organic fiber like latex, cotton, and wool offer many benefits for you, your family, and the environment. Let’s have a look at the top benefits that make natural mattresses good for your health and the environment.
Contents
1. Motion Isolation- No Sleep Disturbance
Motion isolation reduces the transfer of motion from one side of the bed to another. It not only enhances your sleep quality but also helps you sleep for enough hours, thus eliminating sleep deprivation.
A natural or organic latex mattress provides zero motion transfer so you can enjoy uninterrupted sleep every night and wake up energetic every morning. It makes a great choice if you sleep with kids or are disturbed by your partner’s motion.
Cutting out on motion is specifically helpful for those who have trouble falling asleep or experience irregular sleep-wake cycle. Memory foam also offers the same benefits but that’s not an eco-friendly alternative.
2. Improves Back Health
Organic mattresses come with a pressure-point support system to provide optimal back support for every body type. Organic latex helps distribute pressure evenly throughout the body, ensuring the good circulation of blood and a quality night’s sleep. Likewise, wool helps cushion the body and regulates airflow.
Another benefit of natural mattresses is that they extremely elastic and don’t compress so you can enjoy a quality sleep on them without tossing and turning all night. The extreme durability and elasticity of latex and wool prevent the fibers from compressing even under extreme pressures.
3. No Fire Retardants
Many fire retardants (chemicals used to slow down the spread of flames) used in traditional mattresses have been linked to a wide range of health conditions.
They are specifically considered harmful for pregnant women and children. Even the Environmental Protection Agency (EPA) acknowledges the potential dangers of fire retardants on human health.
However, organic mattresses don’t contain these harmful chemicals, instead organic wool serves the job of fire retardants. Wool naturally resists burning, thus making the safest bedding material.
4. Regulates Body Temperature
Wool in natural mattresses helps regulate body temperature and humidity. As compared to synthetic counterparts, wool is more breathable that allows your body to get a comfortable sleeping temperature throughout the night.
Wool is also hydrophilic in nature; it attracts and absorbs moisture while still feeling dry to the touch. For instance, wool wicks sweat away from your skin to the surface of the fabric where it evaporates. This not only makes organic mattresses breathable but comfortable as well.
5. Improved Air Quality
Most conventional mattresses are made of vinyl, polyester fabrics, and other fabric that’s treated with dyes, chemicals, and flame retardants. Such mattresses often release chemicals into the air or contribute to off-gassing.
On the other hand, natural mattresses don’t contain any such chemicals. They don’t pollute the air and don’t release gases with unpleasant, harmful odors. Conventional mattresses often cause off-gassing that can lead to headache and respiratory distress.
6. Antimicrobial and Hypoallergenic
Organic mattresses bring great relief for people with respiratory issues or allergies. Organic cotton, wool, and latex used in natural mattresses are free from toxic pesticides and chemicals. Moreover, they’re naturally resistant to mites, dust, and mold, making the mattress hypoallergenic and may help alleviate the discomfort.
On the other hand, traditional mattresses contain polyurethane, glues, and other chemicals that may lead to skin irritation or respiratory problems. They also have a tendency to retain moisture, which gives home to fungus and mildew.
7. Eco-Friendly and Sustainable
By investing in a natural mattress, you are also helping reduce your carbon footprints and increase the sustainability of the ecosystem. These mattresses are sustainable and biodegradable as organic latex, wool, and cotton are recyclable.
Organic latex can be extracted from trees without needing to cut down the tree, which is a sustainable practice. People cut the bark of rubber trees to allow the natural flow of the latex, and the cut heals rapidly.
Likewise, the production of organic cotton uses methods and materials that have a low impact on the environment. Its production doesn’t involve pesticides or synthetic fertilizers. Organic cotton also breaks down naturally and decomposes into the earth. Wool is shorn from sheep and it’s also a renewable resource.
So when you’re sleeping on a natural mattress, you can rest assured that your comfortable sleep isn’t hurting the environment.
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