How to Stop Throwing Up Bile Without Danger

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In General

There are so many causes lead to vomiting and throwing up bile. This writing will show you the cause of those above problems and la list of treatment methods to tackle with and prevent vomiting and throwing up bile effectively.


When vomiting, some undigested foods and a little bile could appear at the same time. But different from regular vomit, throwing up bile is a situation that bile excretes fluid from the gall bladder.

Throwing up bile might be known commonly as yellow bile or yellow vomit, and this is just one of the popular situations. It mostly occurs in the morning with some specific reasons or even without reasons. And sometimes, you can see your vomit in greenish yellow, which can be throwing up yellow bile.


There are a number of reasons making us vomit with bile such as viruses, bile flux, gastrointestinal issues, stomach emptiness, respiratory inflammation, pyloric valve malfunction, alcohol or drug, dehydration, foods, and cyclic vomiting syndrome, morning sickness and etc.



Water is considered to be a perfect element to prevent the additional loss of bile. Especially, water is essential for immune system, it helps to eliminate all germs and other harmful bacteria. Therefore, you feel craves for water after getting food poisoning or digestive problems. So, provide enough water for your body with 2 liters for per day. Fruit juice is also another good choice.

Take small meals frequently

Maintaining small and regular meals is the effective way to deal with vomiting bile because it can help you reduce the condition of suffering throwing bile due to the reduction of the pressure on the intestine.

And you shouldn’t take a heavy meal because the stomach needs to work harder to digest at that time, and consequently, it might make bile reflux.

Avoid alcohol and smoking

Consuming cigarettes and alcohol is one of the major factors leading to cancer. It is better for you to not drink more than two cups of alcohol per day. And, smoking leads to dehydration, which might cause throwing up bile with saliva. Also, if you smoke in the long time, you might be getting COPD or several respiratory diseases. As a result, yellow bile can be thrown up with mucus in case of seriously inflamed lung. And alcohol has negative impact on the digestive process; even it can damage permanently to the stomach.


Some foods like mint, onions, chocolate, carbonated beverages, spicy foods, and vinegar – based dressings are considered trigger foods that you should limit in usage daily. Instead, eat a lot of fresh fruits and safe vegetables to maintain in a healthy status and release to vomit as well.

Home remedies

  • Cinnamon: Enjoying a cup of hot water with steep one teaspoon of cinnamon powder to minimize vomiting.
  • Ginger: It is easily to prevent throwing up bile by using ginger, drink several times a day with the mix of ginger juice and some lemon juice or honey ginger instead.
  • Fennel: You just need a cup of hot water with some of the fennel powder to treat successfully vomiting.

 We hope that some information shared above could give you a whole understanding of vomiting problem. Noticeably, these home remedies do sometimes not work, so you should refer to your doctor. And in some serious cases, you even have to go to hospital to get the best diagnosis from the doctors.

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