If you frequently go to the toilet, you might feel a little bit embarrassing. You need to wonder if your bladder happens to be full mostly often. In case this is true, you can contract from the issue of frequent urination.
Frequent urination can be a sign of more severe health problems. Reading this article can help you identify what the solution is and how to treat it properly with natural ingredients.
Frequent urination can be caused by a great number of reasons. They include urinary incontinence, cystitis, pregnancy, overactive bladder, urinary tract infection.
Frequent urination can be treated by some home remedies. However, in case this issue persist for such a long time, you need to consult your doctor immediately.
Natural Home Remedies for Frequent Urination
1. Cranberry Juice
Cranberry juice is among top natural treatments for frequent urination. Urinary tract infections can trigger regular urination. Hence, drinking a cup of cranberry juice is highly recommended.
How to apply:
- Prepare about 500 grams of cranberries and place them into some water
- Have it boiled till your cranberries burst
- Have the juice squeezed from water before straining
- Insert a little sugar and consume it
Consuming some plain yogurt can help get rid of the issue of frequent urination Yogurt is beneficial because of its package of a probiotic named “Lactobacillus acidophilus” which can stop the development harmful bacteria in the bladder.
3. Sip Plenty of Water
When it comes to frequent urination, drinking plenty of water is one of the most amazing home remedies for this problem. Hydration can flush out the toxins from your kidney that result in this embarrassing situation. Meanwhile, caffeine can stimulate the bladder and work as a diuretic. Regular consumption of caffeine can increase the production of urine. Therefore, you had better choose decaffeinated coffee or herbal teas.
4. Baking Soda
Baking soda is strongly suggested for those who are suffering from this problem. You can take in a teaspoon of baking soda and mix it with water. Baking soda can serve well as alkaline that helps regulate your pH balance of your urine. In addition, it can aid in reducing the irritation of your bladder as well as the matter of frequent urination.
5. Essential Oil
Add some essential oil such as Sandalwood, Juniper, Frankincense, Bergamot or tea tree. Have your private massaged. You can apply an aroma therapist to help ease the burning sensation caused by frequent urination.
6. Milk of Magnesia
As you might not know about, milk of magnesia is loaded with high source of Magnesium Hydroxide that can become one of the most impressive home remedies for frequent urination. It is highly recommended that you had better consume a teaspoon of it on a daily basis to help deal with this problem. The treatment is beneficial for women.
8. Saw Palmetto
The herb can help cure the enlargement of your prostate causing frequent urination in men. You are suggested to take in about 320 milligrams of saw palmetto. However, you should talk to your doctor before applying this home treatment.
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